Our packages

The key to Marathon training is preparing the body for the stress and strains that are inherent with running for long periods of time. This means that a proper training / recovery plan is vital to get the body used to the rigours of long distance running.

These plans typically begin 5-6 months before you are due to run the marathon. During this period your body is becoming accustomed to the punishment that comes with Marathon running. Even if you have run Marathons previously this can be a lot for your joints/ligaments/muscles to take, and so preparation is key.

To ensure peak performance for the big day, the weeks and months leading up to the marathon need to be planned, with all aspects of your life optimised for performance. This does not just include fitness training but a mix of fitness, nutrition and maintenance on your body.

We offer three different packages for runners looking into taking on a Marathon. Each package can be tailored precisely to suit you as an individual, and optional extras that we provide can be ‘bolted on’ or taken away. This ensures a tailored performance based preparation that will ensure you perform at your peak when it really matters.

Below are our example Marathon packages. Contact us if you would like to book one. Alternatively call us on 01666 817123 or on contact@malmesburyosteopathy.co.uk to discuss tailoring one of the below packages to suit you. All payments can be made up front or spread over two/three payments.

It is with great regret that we announce that The Malmesbury Healthcare Clinic will be closed until further notice.

Despite us taking every single precaution we can in the past few weeks, we have decided that we really must put our patients first and do our bit to reduce the chance of spreading the Coronavirus.

Apologies to anyone booked in this coming week. We will be in contact with you all individually to talk through options. We will be offering digital consultations and phone advice during this difficult period and will be resuming 121 treatments the moment we feel it is safe to do so.

For more information on our appointment options, please call on 01666 817123 or email on contact@themalmesburyclinic.co.uk. We wish everyone the very best in these tricky times and look forward to seeing each and every one of you when it has passed.