What is Nutrition?
Our bodies run on the food we eat: it’s our fuel. Making sure our food is right for us, of the best quality and prepared in the right way can have a big effect on how we function in our daily lives, at work, or emotionally in family or personal situations. Nutritional Therapy can help find the right balance in the way we approach our lives, ensuring we work to our optimum potential throughout the day.
Functional medicine, nutritional therapy advice, helps you to understand and make changes to the kinds of foods you eat and determine food allergies, nutritional deficiencies & toxicity, therefore helping with many conditions that have been medically diagnosed, including Polycystic Ovary Syndrome (PCOS), Chronic Fatigue Syndrome (CFS) and Irritable Bowel Syndrome (IBS).