What is Reflexology?

Reflexology is a holistic therapy that involves the application of pressure to specific points on the feet, hands, and ears. These points, known as reflex points, correspond to different organs, glands, and systems within the body. By stimulating these reflex points, reflexologists believe that they can promote healing, relaxation, and balance throughout the body. Reflexology is based on the principle that there are energy pathways, or meridians, running through the body, and when these pathways become blocked or imbalanced, it can lead to discomfort and illness. By applying pressure to the reflex points, reflexologists aim to restore the flow of energy, thus supporting the body's natural healing processes. Reflexology is a non-invasive and safe practice that can be used alongside conventional medical treatments to enhance overall well-being. It is often sought after for its ability to alleviate stress, reduce tension, improve circulation, and promote a sense of deep relaxation.

Discover the many benefits of reflexology, from relieving stress and tension to improving circulation, boosting the immune system, and enhancing overall relaxation.

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Our Practitioner

Amanda Munday

Specialsit Massage Therapist